Can ADHD Cause Social Anxiety?
You blurt something out mid-conversation and the room goes quiet. You forget a name you should definitely know. You talk too much, then overcorrect ...Read More - Can ADHD Cause Social Anxiety?
Does Depression Cause High Blood Pressure?
Depression is something that people associate with mood. Less energy, loss of interest in activities and battle to make both ends meet.However, far less ...Read More - Does Depression Cause High Blood Pressure?
Why Does My Depression Get Worse at Night? A Complete Mental Health Guide
You get through the day. You probably don’t get through easily, but you do. And then the evening arrives, and the distractions wash away ...Read More - Why Does My Depression Get Worse at Night? A Complete Mental Health Guide
Can Anxiety Cause Chest Pain Every Day?
You wake up, and it is there already. That tight, heavy sensation right in the very centre of your chest. You do not have intense ...Read More - Can Anxiety Cause Chest Pain Every Day?
What the Early Warning Signs of Depression Look Like Before It Gets Worse
Most people who eventually get diagnosed with depression spent months before that point thinking they were just tired. Or stressed. Or going through a phase ...Read More - What the Early Warning Signs of Depression Look Like Before It Gets Worse
Can Your Surroundings Affect Anxiety and Depression ?
There is a version of a Sunday that feels genuinely restorative. The light is soft, the space around you feels like it has room in ...Read More - Can Your Surroundings Affect Anxiety and Depression ?
How Stress Affects Your Brain and What You Can Do About It
Stress isn’t just a feeling. It’s a physical process that changes how your brain works. Understanding what’s actually happening makes it easier ...Read More - How Stress Affects Your Brain and What You Can Do About It
Supporting a Loved One with Depression: What Helps and What Hurts
Loving someone through depression is strange work. Depression is an awkward thing to love someone. You are working hard, making phone calls, doing some research ...Read More - Supporting a Loved One with Depression: What Helps and What Hurts
How a Medication Management Provider Improves Mental Health Care
A lot of people end up on psychiatric medication without fully understanding who prescribed it, what it’s supposed to do, or whether anyone is ...Read More - How a Medication Management Provider Improves Mental Health Care
Seasonal Affective Disorder and Treatment Options
Every fall, a certain number of people start feeling like themselves less. They slow down, pull back, and write it off as the weather. Sometimes ...Read More - Seasonal Affective Disorder and Treatment Options
